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Sunday 18 April 2010

Walks, picnics and meditation in Sintra




Nature inspires us to listen, to feel and to look with childlike admiration for Life.

Sintra has forests, beautiful gardens, cliffs and beaches - wonderful environments for meditation and for simply abiding in appreciation of life - in an attitude of gratitude.

Of course, it is true that it is possible to meditate in any and all circumstances or environments... However, most of us feel that a break from the daily rhythm - a 'retreat' to nature and silence - is deeply healing.

So, you are invited to come and walk with me and with friends, sharing in an attitude of gratitude for life, sharing our appreciation of nature and of each other - by the cliffs, on the beaches, in the forests, and also in Sintra's picturesque streets and gardens.


Coaching Walks can also be arranged for you individually or for your group.

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